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How to get your voice heard

There’s no shame in asking someone for support if you’re feeling low or stressed. Everyone goes through patches where they don’t feel as good as they should.

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Summer by a lake

Summer: We miss

We miss We miss the beauty in life Four walls; stigmatised We miss idle pleasure Locked away like hidden treasure...

Lucy-Paige Hamilton: Therapy

Lucy-Paige Hamilton: Therapy

“Some people hate the thought of their mental health difficulties being labelled, but for others the acknowledgement of the problem...